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6 Week Elle Fitness Carb Cycling series kicks off this week and you still have time to join us! Carb Cycling & Fasting Challenge kicks off July 17th! We have introduced several of you to intermittent fasting with the last few challenges. Now it’s time to use both carb cycling & IF with planned barre & cardio workouts to achieve BEST results. We know counting carbs and planning meals can be stressful so we have designed a weekly carb menu with all carbs counted to make this easy and effective. Only $129! Free for all year members👌🏼Email ellefitnesslex@gmail.com to sign up today or purchase online at Ellefitnesslex.com! #ellefitnesslex #fitness #sharethelex #sweat #carbcycling #fitnesschallenge #workout #fitmom #fitguys Attention all couples! Elle Fitness is hosting a Burn For Bourbon event that you don't want to miss! Show your love just what we do at the barre! ElleBARRE teacher Ashleigh Blackburn will take you through a 45 minute Fire barre class with bourbon tasting following. July 17th @ 7 p.m Show up and sweat it out for your chance to win a FREE bottle of bourbon 🥃FREE for all new clients Please sign up yourself and your partner because this event fills quickly! 👉🏼sign up online store 👉🏼date pass "859-396-9138 #fitness #barre #chevychaselex Who is ready to shed some July fun in the sun weight? We are! This week we are kicking off a six week carb cycling series and you should join us! $129 includes weekly meal plan and unlimited classes! Purchase online or call 859 396 9138 for more information. #barre #ellebarrelex #fitness #carbcycling #fasting #health 6 Week Elle Fitness Carb Cycling series kicks off this week and you still have time to join us! Carb Cycling & Fasting Challenge kicks off July 17th! We have introduced several of you to intermittent fasting with the last few challenges. Now it’s time to use both carb cycling & IF with planned barre & cardio workouts to achieve BEST results. We know counting carbs and planning meals can be stressful so we have designed a weekly carb menu with all carbs counted to make this easy and effective. Only $129! Free for all year members👌🏼Email ellefitnesslex@gmail.com to sign up today or purchase online at Ellefitnesslex.com! #ellefitnesslex #fitness #sharethelex #sweat #carbcycling #fitnesschallenge #workout #fitmom #fitguys Sneak peek into week 1 and we are drooling over here 🤤Our 6 Week Carb Cycling Series kicks off next week and you still have time to join! ONLY $129 package includes: weekly carb meal plan, workout tips, Facebook group support and unlimited classes! To sign up call 859-396-9138 or ellefitnesslex@gmail #ellefitnesslex #barre #fitness -#health #summerchallenge Grab a yoga mat and join us for ElleBARRE express with mimosas following. Saturday@21chotels 👉🏼10 a.m $10 per person cash only🤸🏼‍♂️please see front desk for check in. New client’s welcome! We can’t wait to see you soon! #ellebarrelex #barre #community #sharethelex #sweat #chevychaselex

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