Spring Bikini Challenge Survey

https://www.surveymonkey.com/r/X7VRSX9

Elle Fitness 23 Day Bikini Challenge

2018 Bikini Countdown Challenge starts April 9th! This 23 day challenge will help you eliminate unhealthy food choices and improve your eating habits, creating a more balanced lifestyle. Sometimes your health and “me time” to improve yourself tends to get lost.ย  Many of us have different work schedules, food choices, food allergies, sleeping patterns, emotional triggers and more. As a studio owner I have had several years of bootcamp experience with my client’s. For over seven years I have witnessed client’s achieve amazing results from our classes and meal plans. But I want to give you more. Every challenge I want to improve to help you get the best results. The past two challenges have been so close to my favorite’s but a few things were being left out.

1. Discussion-Eating breakfast andย Intermittent fasting.

2. Your personal food allergies and food preferences for your meal plan.

3. Your weekly fitness routine paired with your feeding times just for YOU.

4. “no alcohol” days-it’s ok you know we will be gentle ๐Ÿ™‚

Although we tend to preform similar daily habits, it’s difficult to make one meal plan with several workout times. Elle Fitness has designed a challenge to fit into your current weekly routine in hopes that if something is not working for you right now, we find a small nitch that does!

 

23 Day Bikini Challenge Includes:

  • 3 weekly meal plans- once you fill out our health survey we will send you all 3 meal plans on April 2nd.ย 
  • Discussion on Intermittent Fasting
  • Food Preferences/food allergies
  • Unlimited Elle Fitness Class Access
  • Before & After Measurements
  • Online Support
  • Weekly Weigh-ins
  • Week 2 check-in
  • Week 3 challenge ends success party!

 

(Elle Fitness meal plans and fitness routines are ONLY recommendations)

 

I’m a new client how do I get started?

Welcome!

  • Please fill out Elle Fitness Health Survey
  • Create your mind body profile
  • Purchase Bikini Series online Here $119ย Purchase Bikini Series HERE
  • Book first weigh-in time on April 9th
  • Request to facebook follow Elle Fitness owner Leigh-Ann Mims
  • Book 2-4 Elle Fitness classes per week starting April 9th!

Current Auto Pay/ Year Upfront Members

All current auto pay and year upfront members CAN participate in this challenge for free! This service is included in your membership.

Please fill out survey and email ellefitnesslex@gmail.com letting us know you would like to join!

 

Current Class Package Client’s

All class package client’s can purchase the SBC challenge for $119! Once the challenge is over class package will reactivate with extra 3 weeks on current expiration.